*HOLIDAY INCENTIVE*
$10- OFF ALL MASSAGE GIFT CERTIFICATES
EXPIRES: 1/31/09
*Pregnancy $75- 1 Hour
A caring touch to support the physicologic, structual and emotional well-being of both mother & baby. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, relief from uncomfortable digestive issues and enhanced energy levels. Massage may be applied throughout pregnancy, during labor & the postpartum period, helping mothers to experience their changing body in more positive nurturing ways.
Swedish $65- 1 hr. $95- 90 Minutes
A very relaxing and therapeutic style of bodywork. Centripetal (towards the heart) strokes such as rolling, kneading and percussion support the body to improve it's circulation, facilitate increased flow of oxygen & relieve muscular tension. Gentle ranges of motion aid to enhance the flow of nutrients & flush out toxins. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhance mental clarity, improved appearance, and greater flexibility.
*Deep Tissue $75- 1 Hr. $105- 90 Minutes
An intrinsic style designed at the deeper tissue structures of the muscle and fascia, called connective tissue. DT is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session
Sports $65- 1 Hr. $95- 90 Minutes
Is the application of massage and stretch techniques to the muscle and connective tissues of the body. Thus enhancing athletic performance & maximizing the performance of the athlete. Sports massage will assist in injury prevention and promote faster recovery from both training & injury. This modality is applied to advantage Pre-Event, Inter Event, Post- Event & during rehabilitation. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function
Medical $65- 1 Hr. $95- 90 Minutes
A paramedical treatment helping to restore function to injured "soft tissues" (muscles, tendons & ligaments) related to the diagnosis from your medical doctor. Therapy involves a range of other physical treatments. In addition, you may be asked to perform some activities at home to assist the process of recovery. This enhances the body’s natural self-healing process and reduces the needed recovery time from injury.
*Specialty Massage
Please note, prices are subject to change.
Additional Benenfits of Massage Therapy:
* Better circulation in both blood and lymph
* Healthier, better nourished skin
* Improved posture
* Reduced blood pressure
* Reduced pain, swelling, and formation of scar tissue injury
* Relief of entrapped nerves in muscles
* Reduced levels of anxiety
* Increased awareness of the mind-body connection
* Reduced metal stress: a calmer peace of mind
* Feeling of well-being
* A sense of being balanced and harmonious
GIFT CERTIFICATES AVAILABLE
*CREATE YOUR OWN WELLNESS PARTY, INQUIRE FOR DETAILS*